That’s similar to my situation. I’m used to cooking and baking having worked as a chef too. I don’t know enough about ketosis and weight control to go it alone, but that’s looking more and more likely as I progress. I’m grateful for the experience of others being shared here, I’m more likely...
I’ve started keto about a month ago. Lost about ten pounds, but now I seem to have levelled off at 182 pounds. It’s quite difficult to get good information on what I should be eating. I understand the basic principles but doing the sums does my head in! I’ve been following recipes found on...
Hello Jim
IPad Air 128 with more than 30 gigabytes free memory, so unlikely to be a memory problem
This is where the map hangs up and nothing happens for over a minute
This is what happens after I move over the map for a couple of minutes. After this I get a map of USA, and when I scroll over...
Map is still broken for me. It takes more than a minute to respond to most inputs and crashes unexpectedly then reloads. Leading to more interminable delays responding to inputs, crashing again, leading to me giving up on it. I’m running on iPad using Safari as browser and the map feature is...
Welcome to the group, yes there’s plenty of UK members, whereabouts are you? I’m in West Scotland and we have an active nucleus of members here, also in the Lake District, and North Wales, and the south west
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